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Social Media Social Media Guidelines. The Hamilton Community on LinkedIn. September 17, Twitter Facebook Share. I was a geology major and then had a series of seemingly nonconnected jobs, but they all prepared me in different ways to be in the right place at the right time. Think less, do more.

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I give many examples in the book of how we took simple concepts and tested them quickly, easily, and cheaply so that we quickly found out if our ideas were good ones or bad ones. Previous Story Next Story.

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When we feel our belly growl, we look for a snack. External triggers, on the other hand, are cues in our environment that tell us what to do next, like the pings, dings and rings that prompt us to check our email, answer a phone call or open a news alert. External triggers can also take the form of other people, such as a co-worker who stops by our desk. They can also be objects, like a television set whose mere presence urges us to turn it on.

Whether internal or external triggers prompt us, the resulting action is either aligned with our broader intention traction , or misaligned distraction. Traction helps us accomplish goals; distraction leads us away from them. The challenge, of course, is that our world has always been full of things designed to distract us. Today, people find themselves attached to their mobile phones, but these are only the latest potential hindrance. A few decades ago, people complained about the brain-melting power of television.

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Before that, it was arcade games, the telephone, the pinball machine, comic books and the radio. More data, transferred at faster speeds, enabling ubiquitous access to new content on our devices, means the world can be more distracting. Researchers tell us attention and focus are the raw materials of human creativity and flourishing. In the age of increased automation, the most sought-after jobs are those that require creative problem-solving, novel solutions and the kind of human ingenuity that comes from focusing deeply on the task at hand.