Patients can experience excessive tenderness to the touch, headaches, irritable bowel and bladder symptoms, depression, anxiety and sometimes joint pain. Some patients report feelings of numbness, tingling, burning, or crawling sensations in their arms and legs. Even with the proper amount of sleep, fibromyalgia patients often wake up feeling stiff, sore and tired. Except for signs of fatigue, patients exhibit no visible pathology or abnormalities with this disorder. There is no tissue inflammation, and no specific diagnostic laboratory tests. Physical and emotional factors can trigger symptoms leading to high levels of stress.
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Although Fibromyalgia is not a degenerative disease or life threatening, it can be a challenging disorder requiring active patient involvement to achieve successful management. There are no quick fixes for this condition but many people find relief through comprehensive supportive treatments.
Fibromyalgia patients respond best to a multidisciplinary approach combining traditional and complementary medicine, physical rehabilitation and an individualized self-care treatment plan. Helpful measures in reducing symptoms can include: gentle progressive aerobic exercise, meditation, yoga, energy work, manual therapy, natural therapies, homeopathy, dietary modifications and prescription medication. Fibromyalgia is difficult to diagnose.
Many office visits, including physical exams and a detailed medical history are required in order to exclude all other diagnoses including autoimmune or infectious disease conditions. In treating fibromyalgia, we look at lifestyle. We often recommend: exercise, physical therapy, proper sleep and nutrition habits, relaxation techniques, an anti-inflammatory diet, Omega 3 fish oil, and other supplements.
Medications such as Lyrica, Cymbalta, and Savella may be utilized, as well as some antidepressants and pain medication. Traditional Chinese Medicine looks at the root of fibromyalgia as well as the following symptomatic branches. Studies show that after just two months, acupuncture is effective in reducing pain sensitivity, specifically at the tender points. Improvements are found in pain thresholds the point at which sensation becomes pain , pain sensitivity, anxiety and depression.
Easing the Pain of Fibromyalgia Naturally | Everyday Health
Acupuncture techniques can greatly decrease pain sensations and improve quality of life. This initiates a healing response, allowing the body to relax and lower pain levels. Studies show dramatic shifts in the nervous system of fibromyalgia patients after receiving Bowenwork. Patients experience some relief of symptoms immediately, with varying degrees of improvement over time. Medication needs can be significantly reduced once tender areas can tolerate increased pressure. Cranio-Sacral is a light-touch approach focusing on releasing physical and emotional restrictions and body tensions.
Releasing soft tissue memory frees the body and mind of the residual effects of past trauma or injury to decrease fibromyalgia symptoms. The result is a more relaxed body that can begin to self-correct and heal. Chiropractic adjustments create movement in the joints and tissues of the spine which may have been previously fixated or stuck.
This allows for more motion to occur in the spine, and thus more ability for the body to inhibit pain. Chiropractic adjustments, through movement, stimulate the release of pain inhibiting chemicals in the brain. These chemical substances can promote pain reduction giving fibromyalgia patients lasting relief.
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Nutrient insufficiencies and factors that create these challenges are assessed by integrative nutritionists with the intention to identify a therapeutic combination of vitamins, minerals, and essential fatty acids. Herbs, probiotics, and other tools are essential in reversing this condition as a contributing factor.
Pain management, musculoskeletal wellness, and decreased inflammation through anti-inflammatory foods, herbs, and specific nutrient dense foods is critical to fibromyalgia resolution.
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Naturopathic doctors work to investigate a range of possible causes leading to fibromyalgia utilizing natural treatment methods. Impeding their flow can lead to pain. Fibromyalgia is an indication of widespread problems in the circulation of Qi and blood.
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There might not be enough Qi or blood to adequately fill the meridians, there might be blockages along the way, and coincidentally patients might be suffering from a combination of these factors. What are the causes? In TCM, strong emotions such as frustration, anger, or anxiety can block the smooth flow of Qi and blood in the meridians.
Similarly, infections or even exposure to cold, heat, or humidity can cause blockages in the meridians and impede flow. Overwork, poor nutrition, and lack of sleep reduces Qi reserves, leaving the meridians depleted. How does TCM manage the symptoms of fibromyalgia? Our acupuncture and TCM specialists will conduct a thorough assessment of your condition in order to determine the exact cause of your pain.